RESTORE / REIKI

Slow down, soften and allow yourself to receive. This deeply restful practice combines supported restorative Yoga with the gentle energy of Reiki to invite relaxation, grounding, and ease. Settle into nourishing poses held for longer periods of time, allowing the body to soften and the nervous system to unwind. Reiki will be offered throughout the practice as an additional layer of energetic support. Come exactly as you are, and leave feeling rested / grounded / restored.

Wed. Oct. 21st 
6:30-7:45pm